Tom Wood is an exercise and movement specialist based in Bristol. He believes fitness is about being the best you can be so you can live the life you want to live. He helps his clients and students achieve optimum health and fitness, and enhanced wellbeing through personalised training, manual therapy, tailored nutrition programs, psychological support, and round-the-clock advice and encouragement.
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Personal Trainer, Soft Tissue Therapist, Functional Anatomy Lecturer and Mentor to other health and fitness professionals.
As gyms are now closed, due to COVID lockdown, Tom will be taking Personal Training and Injury Prevention and Rehabilitation sessions from Brandon Hill, Bristol.
Now more than ever people want their own personal space to workout and achieve their health and fitness goals.